Pre-Conference Events

Thursday, February 6th

Various Locations

Farm Tour 2020 Kicks Off the Utah Farm & Food Conference

8:00 A.M. – 5:00 P.M.

This all-day field trip will visit 3 farms

More details coming soon!

Morning coffee, tea, and snacks will be provided, along with fruit and water during the day.

Don’t wait – This event sells out early.

The bus will depart from Cedar City at 8 A.M., promptly.

Attendee comments:
“Best part of the conference”
“I plan to never miss the farm tour”
“I learned so much about our local farmers”

Nourish Self - Nourish Earth
A Holistic Health Journey

Sage Hills

9:00 A.M. – 5:00 P.M.
In this daylong experiential workshop, Constance Lynn will facilitate the interweaving of:
  • Yoga flow
  • Ayurveda nutritional basics (including lunch)
  • Plants as our Relatives and Allies in Healing and Well-being
  • Nature Awareness and the Language of Silence
  • Reflective Journal Practice
This integrated pathway deepens a connection to our intrinsic wholeness, inter-related with Earth and all Beings.

Schedule:
9:00 A.M. – 9:30 A.M. Introduction
9:30 A.M. – 10:30 A.M. Yoga Flow
10:45 A.M. – 12:00 P.M. Ayurvedic Basics
12:15 P.M. – 1:00 P.M. Ayurvedic Lunch
1:15 P.M. – 3:00 P.M. Plants as our relatives and allies in healing and well-being
3:00 P.M. – 4:00 P.M. Journal Time
4:00 P.M. – 5:00 P.M. Closing/wrap-up

The class will be mostly indoors in the morning and outside in the afternoon, so please bring layers and something to sit on outside (poncho, pillow, camp chair).

Bites and Beverages

Heritage Theatre

5:30 P.M. – 7:15 P.M.
An evening event – Bites and Beverages! A farm-inspired appetizer cook-off with several Utah chefs.
Open to Non-Conference Attendees.
Featuring Live Music from 3hattrio
More details coming soon!
Guests will vote for the one they liked the best!
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